I hesitate to call it ice cream, because that assumes it's good to pretend to be ice cream. No pretense here. It's a heavenly frozen dessert that reminds me of the Breyer's maple walnut ice cream I used to eat when I was a kid. This is a simple recipe, adapted from the Eat to Live collection.
2 frozen bananas (peel ripened bananas and freeze individually, separated with plastic or freezer wrap so they don't stick together)
1/2 c soymilk (or almond milk, or coconut milk)
1/4 c walnuts
1. Pour milk into Blentec or powerful blender.
2. Add frozen bananas, broken into pieces.
3. Add walnuts.
4. Set blender to ice cream setting or blend on high speed until creamy.
Serves 2, or freeze what's left and cover with freezer paper or plastic wrap.
Ummm. Delicious Nutritious.
